Focus Corner

Mosquito repellent

July 20th, 2010 by GreenMe  (View Author Profile)

With the holiday season upon us, why not pack a more natural mosquito repellent on this trip.

Citronella, basil, anise oil, balsamic vinegar and fresh garlic are all effective mosquito repellents (all in their own right – you do not have to mix them together you’ll be glad to hear).

They are all less harsh on your skin than the conventional pharmaceutical variety.  However, the fresh garlic alternative may acutally repel more than the mosquitoes!

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9 green projects you can do immediately

May 11th, 2010 by GreenMe  (View Author Profile)

The right to dry movement

Between the economic meltdown and the push for green buildings, saving energy, water and money in your home is more popular than ever. Fortunately, greening your home doesn’t have to be time consuming or expensive. We caught up with Eric Corey Freed, principal of Organic Architect, and author of the new book, Green$ense for the Home. Here’s his list of nine simple things anyone—renters and homeowners alike—can do in their homes today.

1. Change your light bulbs already! How many environmentalists does it take to change a light bulb? There are several answers to this joke (none of them that funny), but the real answer is: “all of them.” In your home, lighting accounts for nearly 30% of all electricity use. By using compact fluorescent bulbs, you can cut lighting costs by 30 to 60 %, while improving the quality of the light and reducing environmental impact at the same time.

2. Convince your toilet to use less water.  More than a quarter of all of the water used inside the home is flushed down the toilet, which is, literally, a waste. The toilet is the single largest user of clean drinking water inside the home, and it is also the easiest place to conserve water. Before you run out and replace your existing toilets, there are simple and effective things you can do to trick your old toilet to use less water, from flush adapters to flusher adjustments and tank tricks. And when the time comes to replace your working toilets, make sure you buy a low-flow or dual-flush model.

3. Use less water in the shower. Showers add up to nearly 20% of all indoor water usage and are the largest users of hot water. By simply installing a low-flow showerhead, you can save up to 4,000 gallons of water annually, and for every gallon of hot water you save, that’s gas or electricity you don’t need to use to heat it. If your average shower is 10 minutes long, upgrading your old showerheads to a low-flow model will save 25 to 55 gallons of water for every shower you take, and potentially shave 30 percent off utility bills!

4. Keep vampires at bay. In the average home, 75% of the electricity used to power home electronics—cable boxes, DVD players, video games, stereos—is consumed while the products are turned off. That’s money that could stay in your pocket. If something is plugged into the wall—a TV, a cellphone charger, an appliance- even if it’s not on, it draws electricity. We call this demand of energy “phantom loads” or, more appropriately, “vampire loads,” since they suck energy. While the amount of power used is relatively small, they can add up to more than 10 percent of your electricity bill.

There are several simple ways to slay vampire loads: Unplug any appliance with a standby light. Get a power strip for appliances, and flip the switch off when not needed. Or, consider Smart Strips, which sense when power is being drawn and shut off automatically—as simple to install as a regular strip, and you don’t need to worry about vampire loads ever again.

5. Install a programmable thermostat. A programmable thermostat operates only during the times you set. For example, a programmable thermostat could lower the heat at 10 p.m. every night, when you’re bundled under the covers in bed. It could also be programmed to return the room to a more comfortable temperature 30 minutes before you wake up. Once set correctly, a programmable thermostat can cut your heating and cooling bills by 20% to 30% annually.

6. Put a coat on your hot water heater. If your home is like most, hot water is produced in a hot water heater. This large tank usually sits in a garage, closet, or basement and slowly heats up a vat of water, and keeps it hot all day and night. Nearly 20% of all of the energy used in the home goes just to the water heater, making it the second-largest energy user in homes after heating and cooling. Insulating a water heater tank reduces the heat losses by 25% to 45%. This translates into as much as a 9% savings in total energy usage.  If everyone in the U.S. insulated their hot water heaters, nearly 11 billion kilowatt-hours of that energy would be saved—enough to power 11.9 million homes in a year.

7. Weatherise windows. The largest source of energy loss in your home is your windows. If you add up the area of all of the cracks and leaks around the windows of your home, it would total about the size of an entire window. Installing new windows can solve much of this problem, but that can be a big job. Simply weatherising—sealing the cracks and leaks around your windows and exterior doors—can have an immediate impact on your energy savings and can be completed in an afternoon.

Purchase only caulk with low or zero Volatile Organic Compounds (VOCs).  Six to eight tubes at a total cost of no more than €70 should be enough to seal a 3,000-square-foot house with 15 to 20 windows.

8. Install a solar powered clothes dryer: a clothesline. Today, 80% of households have a washer and dryer, but this convenience comes at a price. Electric clothes dryers eat up 10% of a home’s energy. Each load of laundry gives off around 5.6lbs of carbon dioxide per load. That adds up to more than 2,000lbs of CO2 a year just from drying clothes. A solar-powered clothes dryer is a smart and highly energy efficient way to dry your clothes. Also known as a “clothesline,” this idea has been around for centuries and provides an affordable, easy alternative to the high cost of clothes-drying convenience.

9. Compost and recycle.  Landfills pollute our water, take up enormous amounts of space, and (surprise) no one wants to live near them. Most people don’t realize the biggest problem with landfills is the emissions they generate, namely methane and carbon dioxide gas, which contribute to global warming. By composting and recycling, we can reduce the trash in landfills and do long-lasting good for our environment.

Recycling and composting require nothing except the desire to do it. Contact your local rubbish pickup or recycling company and request a free bin (you may also be able to get a free compost bin).

Each of these steps will pay for themselves in less than a year. Plus you’ll rest easy knowing you are doing your part for our environment.

via: www.Good.is

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Beat those recession blues – go green!

March 10th, 2010 by GreenMe  (View Author Profile)

save some money while help saving the planetIn the last few years particularly, I have found myself easily spending €50 to €70 per week on my daily lunch. If you eat your lunch out every day, you might not realise just how much it is costing you. A soup, sandwich and a drink doesn’t give much change from €10! I very much doubt I would spend that same amount if I pepared these lunches at home!

If you take this saving and calculate what you could put away over a 5 year period, it equates to quite a tidy sum!! Perhaps the Take your Lunch to Work campaign can take over from the heady days of SSIA schemes!!

I admit, taking your homemade lunch takes a little bit more organisation, but once you get in to the habit of it, it′s both financially rewarding and generally much tastier and satisfying!! My first tip is to invest in some good reusable containers and perhaps a flask if you fancy a hot drink – this also makes sure you′re cutting down on waste – so it′s a double whammy!!!

I already hear some of you groan at the memory of the soggy tomato sanger at the school lunch break!! But fear not, there is so much more choice there now!! Fill you lunch box with some fresh cut bread and a slice of parma and brie, and you have an epicurean feast to compare with the best deli in town!! I personally love to make a bowl of pasta twirls every few days, keep them in the fridge and use them to make a different pasta salad each day (you can′t beat tuna, sweetcorn & a good dollop of low fat mayo!).

Also don′t forget leftovers, this is definitely the easiest way to organise your take to work lunch. This is the easiest way to make your lunch: just make extra dinner the night before. Nearly every office has a microwave oven and you will be happy to have a bowl of last night’s beef stew, which will probably taste even better than it did right from the oven. Other leftovers don’t even need to be re-heated, such as poached salmon or a piece of cold chicken. By planning ahead you can steam some extra broccoli, saute an extra chicken breast, add another sweet potato to the oven, or boil some eggs while dinner is on the stove.

Two other suggestions that I think important, if you want this to work for you – firstly, just because you bring your own lunch doesn’t mean you shouldn’t really enjoy what you’re eating. Prepare and eat meals that you will look forward to eating and you won’t feel hard-done by nor be tempted to toss your homemade food in exchange for a slice of pizza.

Finally, even if you don’t have to leave the office to buy your lunch, give yourself a break. Take your lunch, and a friend, with you to a park bench, or do a quick visit to a nearby museum, browse in a bookstore, or just walk around the town. We need our lunch breaks not only to refuel our bodies but also our minds! So come on, join me Save money, Eat Better and Get Greener!!!

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Ditch the gym

March 1st, 2010 by GreenMe  (View Author Profile)

jogging2.jpgNo, GreenMe are not advocating a slovenly lifestyle, just encouraging you to take it outside!! Cancelling your gym membership will not only save you money, it will also lower your carbon footprint!!

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Feeling drafty?

January 23rd, 2010 by GreenMe  (View Author Profile)

cottage-window1Caulk it

This winter I have found that my house seems to be leaking. By that I mean that I have noticed little drafts in certain rooms that I never noticed before.  Small spaces and gaps around windows and pipes and wires entering the home create create energy wasting drafts that can cut the efficiency of your heating system. Most caulking products are cheap costing under €10. It’s a no brainer for a cosier home and your saving on your home heating bill too!

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Hypermiling – are you up for the challenge?

January 22nd, 2010 by GreenMe  (View Author Profile)

eco-carHypermiling is the newest craze to take American drivers by storm. And now we’re getting in on the act too.  Hypermiling is a method of increasing your car’s mileage by making skillful changes to the way you drive.  In turn you save fuel and the environment at the same time.  Let’s face it the money saving aspect alone makes it worth giving a try!

So what do you need to do?  Well the following is an excerpt from a great article on Hypermiling.

  • Keep your foot off the accelerator except when absolutely necessary. When you come to a stop, coast a little before you stop.
  • Drive at the speed limit or slightly below. I go 10 miles an hour below the posted speed limit many times, but I must warn you: this causes hypertension in many other non-hypermilers  who are likely to hyperventilate and run your hypermiling off the road.
  • Use the cruise control whenever possible. This will not only save fuel, but it may also save you some pesky penalty points and the court fine!
  • Coast and drive without brakes as much as possible (“dwb” in hypermiling lingo) I don’t mean rear-end someone who has their brake lights on.  But accelerating from zero to 20, then back to zero, is inefficient. Instead, maintain a steady speed. If the car in front of you is speeding up, let it get ahead of you, and when traffic starts to slow back down you’ll catch up. Besides,  it’s always fun — when you both get to the next set of lights at exactly the same time  (apparently a ’smirkjerk’ is in order at this stage – that is when you look over and smirk at the non-hypermiler hyperjerk – optional).
  • Check the tyre pressure. Even slightly flat tires require much more energy and threfore fuel to move.
  • Change the oil regularly. The thicker the oil, the harder it is to push through the engine.

So what are you waiting for – get hypermiling this weekend and let us know how you get on.

via: kpcnews.com

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Survive the Christmas Party Season by going Green!!

December 16th, 2009 by GreenMe  (View Author Profile)

girl-hot-choc.jpgIt never fails to amaze me that no matter how good my intentions, I still spend the last 4 weekends in the lead up to Christmas on the batter.  Whether it′s work related, partner related or family and friend related there always seem to be a plethora of dinners, parties or shindigs to attend. (more…)

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Wintertime – go green and save tips

November 4th, 2009 by GreenMe  (View Author Profile)

When old man winter comes knocking at our door,  as he most certainly has today, I start to think about keepping warm.  Inevitably, I want that to be as cost effective as possible but also as environmentally friendly as possible.  Thankfully staying warm and green on those long, winter nights without seeing your monthly bills skyrocket as the temperature falls in not out of the question.

A good place to start is checking for drafts coming from the doors and windows. Look to see if the caulking or weather stripping is damaged. If it is damaged or even destroyed, replace it immediately.

When replacing old weather stripping or caulking, it is important to remove it thoroughly before placing the new materials onto your windows and doors.

Another good tip for preventing drafts from your windows is to hang thick curtains, preferably lined ones.  Draw the curtains closed during the evening and night hours. Open them to the warmth of the sun during the daytime hours.

Additionally, you can also invest in a draft excluder for the bottom of your door to prevent drafts from entering your home. Ideally, you should follow this strategy at night when the air is typically at its coldest and the draft excluder will be less of an inconvenience.

If ther draft is really bad you may consider replacing old, outdated windows and doors. Replacing energy-inefficient windows and doors with energy-efficient windows and doors will save on heating costs. Plus, they should not require annual bouts of caulking and weather stripping.

Although this type of home improvement can be expensive, most home improvement stores offer sales throughout the year – with the downturn in construction there are some really good deals to be made at the moment. In addition, discontinued styles are often sold at cost or close to cost just so the manufacturer can make room for new merchandise. This type of home improvement can raise the market value of your home, while also lowering your utility bills at the same time.

Another money-saving strategy for the winter is to purchase and install programmable thermostats in each room where it is possible to do so. Programmable thermostats can help to reduce the cost of heating your home. They can be set to lower the temperature during the times throughout the day and evening when you do not need the heat. This strategy saves on energy use and cost.

Another money-saving strategy is to replace your incandescent bulbs with compact fluorescent bulbs. If you simply cannot do away with all of your incandescent bulbs, replace the ones that you can afford to replace. Fluorescent bulbs use less energy, and this fact can be particularly important in the winter months when lights are needed more frequently.

Finally, if at any time you intend to replace any of your appliances, purchase replacements that feature the Energy Star® logo. They really do use less energy and save you money in the process. During peak periods of winter energy use, you will be glad that you replaced your old, outdated hot water heater, furnace, or oven with an energy-efficient model.

It is important to follow as many of the above strategies as you can in order to exercise winter energy conservation. After all, what is the point of staying indoors if you can’t snuggle up?

source: www.eco-wisdom.com

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Tricks and treats for a green Halloween

June 30th, 2009 by GreenMe  (View Author Profile)

There are several areas that you can make eco-friendly, earth-friendly and healthier choices to Green Your Halloween.

Food

Focus on making healthier foods more fund to eat.  For treats consider organic candies, dark chocolate and low fat foods like licorice.

Costumes

Reuse your costume from before. Create a costume from reused or recyclable items or clothes.

Decorations

Decorate with reusable items or recyclable ones like newspaper, leaves, sticks, branches, cornstalks, cardboard boxes.

Activities

Attend Local fireworks or Halloween festivals.  Focus on treating others rather than ‘treats’ or volunteering your time to fundraise for a good cause.

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Green your photograpy

June 24th, 2009 by GreenMe  (View Author Profile)

2968298105_2b8070c85d_mThe summer is here and along with the freckles, out comes the camera for that perfect family photo or on that night out with the girls. So how do you make your photography more eco friendly?  Well GreenMe have put together some handy tips to help you on your way

 When it comes to the environment digital photography is very economical and relatively earth friendly, aside from the battery issue. Digital cameras are well known for chewing through batteries, particularly when the flash is used extensively. For this reason, rechargeable batteries are the best option, Not only will it save on toxic waste, but a wad of cash.

Pay a little more. It pays to get a decent name brand camera. If you go too cheap, you might find the equipment not only produces poor quality images, but quickly packs in – more cost and more waste. You certainly don’t have to spend thousands – a decent camera for general purpose work can cost as little as €100 these days; and far less if you pick up a second hand one.

Sharing is caring. Sharing pictures is so easy these days with services such as Facebook or Flickr. Not only will you save on the printing, but it also cuts out on the postage if sending them to friends and families and that means less transport related emissions too.

Storage.  Storing photos on digital media such as your computer or on DVD is far cheaper and more environmentally friendly than paying for hundreds of photos to be printed which you will end up sticking up in the attic for the mice to see.

Fewer chemicals. photo processing includes the use of chemical and silver fixatives that are full of carcinogenics.  Digital pictures are printed with much safer ink printers (especially if you go with recycled cartridges.

Long life.By storing images in digital format, they’ll last far longer than film or digital prints that will steadily deteriorate from the moment they are processed.

Photo coutesy Flickr

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